Bauer In Slow Motion

Here’s some slow motion video Trevor Bauer posted on YouTube. Its interesting to see his incredibly electric delivery, slowed down.

Some things to notice:

Leading with the butt

Presets his “C” Posture early

Strong bent back leg

Hips open before foot strike

Front leg is a brick wall after foot strike

Elbow below shoulder at foot strike

Best Pronation in the the business